Another treadmill day

I was worried that by the time I could get all the way out to the trail that I wouldn't be able to get all four miles in before dark so I just went to the gym instead. Much better than my last treadmill day, but still slower than my average trail times, for some reason. When I'm outside I always feel like I'm shuffling along barely faster than walking speed but somehow I do more miles in less time than the TM, where I feel like I'm actually running pretty fast. Whatever, who knows. I did get out day before yesterday, and did 4 miles in 56 minutes, a new record for me. Yesterday was rest day, and somehow even though I knew I needed it I felt like I was being all lazy for not running or doing something. I did my planks and calf raises for the day (mostly so I wouldn't die on HabitRPG) but I felt extra lazy and extra fat all day. At least I don't feel quite so lazy today. I'm at 24 total miles run outside, I could have made it to Frederick, MD if I were really running. Which is kind of funny, since I actually went to Frederick today. I have finally run more than a marathon, even though it took me a few weeks to do it. 

3/21 4.0 56:00 15/80 o

3/23 4.0 58:00 16/82 t

24 miles total